Specialized programs for women


As a medical fitness training specialist, Dr. Mantione performs a comprehensive medical and fitness evaluation before training begins. He will re-align the entire body and correct any muscle and energy imbalances. This preliminary care can actually provide a complete solution, totally eliminating any need for surgery or rehabilitation – the kind of solution that can only come from someone who truly cares.

“I have found Jack to be far superior to other trainers because of his medical background and insight. He has always tailored my workout program to my latest needs, always changing the program to keep it from becoming boring. My goal was to lose weight and gain lean muscle. Jack managed to write a life-altering program to accomplish these two goals. Jack is a miracle worker…he fixed my back. Jack is a true professional who cares deeply about his clients.”

- Maria Vecchiotti, NYC

Dr. Mantione’s specialized medical fitness program is designed based on individual goals, body type, metabolism, personality, and past or present injuries. The Mantione Method integrates the medical implications of training into each individual program to avoid injury and ensure safety.


“Fitness training is like ballet, without proper form in ballet there is no beauty, without proper form in fitness training there is no metamorphosis.”
-Dr. Jack Mantione


After years of study, Dr. Jack Mantione has discovered specific exercises for a woman’s body to enhance aesthetic attractiveness, long and lean muscles, posture, strength, flexibility, self-confidence, and a healthy body that lasts a lifetime. He also integrates specialized aesthetic machines to achieve healthy outcomes faster.

 

 

Medical & aesthetic machines

 

1. Vacuodermie: Uses suction cups to the skin in a non-invasive, massage-like manner. This technique is especially effective for neck and back pain.

  • Relieves muscle stress and tightness
  • Eliminates toxins and lactic acid
  • Reduces cellulite, fatty congestion, and scars
  • Relieves post-surgical edema
  • Relieves painful trigger points
  • Pain management


2. Pneumatic compression system: Lie down, relax, and let this non-invasive apparatus deliver
A. Medical

  • Chronic, acute edema and lymph edema
  • Pre- and post-plastic surgery
  • Post-trauma and post-paralytic edema
  • Venous insufficiency
  • Venous stasis ulcers
  • Non-healing wounds, amputations, skin grafts, and burns

B. Beauty & aesthetic care
  • Muscle toning, firming, and slimming
  • Body contouring
  • Immediate loss of water retention (water weight)
  • Relieves leg pain and swelling
  • Relaxation
  • Relieves heavy-feeling and fatigued legs
  • Increases metabolism to lose weight